My approach to bodywork is rooted in compassion, curiosity, and deep respect for the body’s innate ability to heal.  I believe that lasting relief comes not from forcing change or pushing through pain, but from listening to the body, working with it, and creating the space it needs to restore balance on its own terms.  I specialize in chronic pain, injury recovery, autoimmune conditions, and complex medical cases such as Ehlers-Danlos Syndrome, Multiple Sclerosis, POTS, and connective tissue disorders. I also provide personalized care for prenatal, postpartum, geriatric, and pediatric clients. 

I have advanced training in Neuromuscular Therapy, Myofascial Release, Reflexology, Oncology Massage, Deep Tissue, Swedish Massage, and targeted stretching techniques, as well as Visceral Manipulation. Using a combination of different modalities, I blend techniques to create an effective, intuitive, and supportive experience for your healing- tailoring each session to meet the unique needs of every individual. This comprehensive approach ensures that each session is both efficient and evidence-based, aligning with the body's natural rhythms rather than working against them. By honoring the body's wisdom and facilitating its self-healing capabilities, I aim to support each individual's journey toward optimal health and well-being.

As I continue to deepen my practice, I have been focusing on Visceral Manipulation, a specialized approach that encourages natural movement and communication between the body’s organs, fascia, and nervous system.  I’m especially passionate about this gentle, yet powerful work, as I’ve seen firsthand how it can be profoundly effective for chronic pain, digestive issues, postural imbalances, and nervous system dysregulation and more—all by working with the body instead of against it. As Jean-Pierre Barral, the founder of Visceral Manipulation, said, “You don’t fix the body; you help the body fix itself.”

Your body already knows the way—I’m just here to listen, support, and help it remember.  Whether you're managing chronic pain, recovering from an injury, or simply needing a space to rest and reconnect, I'm honored to support you on your healing journey. This is a safe space—wherever you are in your healing journey, however your body is showing up, you are met with care and respect.